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Live Group Training

Group Fitness Training provides you a balance of personalized instruction and the ability to lock arms along fellow fit friends.  You can expect to be given step by step guidance through each workout session accompanied by encouragement and motivation to succeed and challenge yourself!  All opportunities for live group training include all genders, fitness levels, and ages!  The accountability of LIVE fitness may be exactly what you have been looking for..

Virtual LIVE

Coming soon . . .

Soon you'll be able to experience my live classes from wherever you are!  No longer do you need to be local or even head out of your house - you can stream my instructed trainings LIVE from where is most convenient for you!  Stay tuned for my upcoming packages..

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Login details regarding the LIVE stream will be emailed to you after enrollment.

Brady's Run Fitness

Times vary

Our Metabolic Strength & Conditioning Program focuses on cardio, strength, core & more.  This program covers it all and provides a full body workout with every session.  These sessions are worked into our schedule whenever possible!  Be sure to look at our portal calendar for these dates & times.

Need some athletic stretch & strengthening as recovery on your muscles and joints?  Join us for PiYo live (usually on Friday mornings at 5:30am).  This is free to members and just $5 for non-members of our gym.  Be sure to look at our portal calendar for these specific dates and times.

Check out additional offerings at Brady's Run Fitness with: boxSTRONG

Beaver County YMCA

Times vary

You can occasionally find me at the BC "Y" with P90X or PiYo Live!  

Membership Required

Private Trainings

Available upon request

Hosting an event, planning a retreat or organizing a company wide wellness initiative?  Consider a private training!  Request more information and a private training by contacting me at malloridiamond@gmail.com.

Mallori Diamond

Beachbody LIVE

Certified P90X LIVE

Certified PiYo LIVE

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